Kefir is a popular health drink made from kefir grains. This fermented drink is similar in taste to yogurt and it contains millions of bacterial culture that aid in digestion and promotes immunity. If you love stocking up on this yummy drink, we’re happy to report that you can freeze kefir and enjoy it anytime!

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The good bacteria in kefir will stay dormant when frozen so freezing it will not affect the quality of the drink at all. Once thawed, the bacterial culture will come to life! As with any type of dairy product, the fats in kefir may cause splitting after thawing but there is a way to achieve its original consistency after defrosting. When frozen, kefir will keep up to 3 months.

What’s the Proper Way to Freeze Kefir?

The proper way to freeze kefir is to transfer the drink to an airtight container. Pour the product into a freezer bag or a rigid plastic container, leaving about 1 ½ inch of space to allow the liquid to expand as it freezes. You want to remove as much air as you could to maintain freshness. After packing the drink, get a marker and label each one with the expiration date.

Lay the container on the coldest spot in the freezer, which is near the wall. Putting the product in the coldest spot in the freezer hastens the freezing process, preventing vapor or moisture damage.

What’s the Best Way to Defrost Frozen Kefir?

The best way to defrost frozen kefir is to transfer the container from the freezer to the fridge and leaving it to defrost on its own for 24 hours. Of course, the thawing time will depend on the container you used. Solid blocks of frozen kefir will take more time to defrost!

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If the drink started splitting after defrosting, get a spoon and give the drink a good stir. If you transferred the drink in a covered tumbler, give the tumbler a good shake!

Summary

If you have a large jug of kefir and you plan to consume one serving at a time, we recommend transferring the drink in smaller packaging before freezing. This way, you don’t have to thaw the entire container for a single serving of kefir. As with any dairy product, thawed kefir should not be defrosted a second time. It’s best consumed after it’s been thawed.